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YOGA LOVERS

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Intro Month Unlimited Yoga

$100

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Class Styles

Vinyasa Yoga

Here are a few key poses that you will regularly come across in yoga classes, along with the English and Sanskrit names. Standing: Trikonasana = Triangle Pose, Adho Mukha Svanasana = Downward Facing Dog Pose, Uttanasana = Standing forward fold.

Yin Yoga

Here are a few key poses that you will regularly come across in yoga classes, along with the English and Sanskrit names. Seated: Padmasana = Lotus Pose, Paschimottanasana = Seated forward fold, Gomukhasana = Cow Face Pose.

Kundalini Yoga

Here are a few key poses that you will regularly come across in yoga classes, along with the English and Sanskrit names. Reclined/Supine: Ananda Balasana = Happy Baby, Jathara Parivartanasana = Reclined Twist, Shavasana = Corpse Pose.

Guided Meditation

Here are a few key poses that you will regularly come across in yoga classes, along with the English and Sanskrit names. Reclined/Supine: Ananda Balasana = Happy Baby, Jathara Parivartanasana = Reclined Twist, Shavasana = Corpse Pose.

All Classes

Providing you with a safe space to relax

All your classes take place in our soothing studio environment with complimentary tea ceremony at the end of each class.

Yoga Poses - Forward Folds, Ardha uttanasana: Standing half forward bend pose, Ardha kurmasana: Half tortoise pose, Adho mukha svanasana: Downward dog.

So many ways to meet on the mat!

Group classes

Here are a few key poses that you will regularly come across in yoga classes, along with the English and Sanskrit names.
Backbends Poses > Ardha bhekasana: Half frog pose, Bhujangasana: Cobra pose,Bitilasana: Cow pose, Camatkarasana: Wild thing, Matsyasana: Fish pose.

Timetable
Private sessions

Here are a few key poses that you will regularly come across in yoga classes, along with the English and Sanskrit names.
Twists Yoga Postures > Parivrtta anjanyenasana: Twisted lunge pose, Parivrtta parsvakonasana: Revolved side angle pose, Parivrtta utkatasana: Twisted chair.

Contact us
Online classes

Here are a few key poses that you will regularly come across in yoga classes, along with the English and Sanskrit names.
Seated Yoga Postures > Agnistambhasana: Fire log pose, Eka pada rajakapotasana: Pigeon pose, Gomukhasana: Cow face pose, Hanumanasana: Monkey pose.

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Meet the team

Amy

Owner & Yoga teacher

Tom

Owner & Yoga teacher

Kristy

Yoga teacher & Meditation

Beth

Yoga teacher

Want to know more?

What our clients say

Hannah B.

“Here a few of my favourite yoga poses: Titttibasana: Firefly pose, Dhanurasana: Bow pose, Ardha navasana: Half boat & Matsyasana: Fish pose”
Ben H.

“Here a few of my favourite yoga poses: Makarasana: Crocodile pose, Dhanurasana: Bow pose, Ardha navasana: Half boat & Lolasana: Pendant pose.”
Jodie M.

“Here a few of my favourite yoga poses: Parsvottanasana = Pyramid pose, Makrasana = Crocodile Pose, Bakasana: Crow pose & Camatkarasana: Wild thing”
Tina N.

“Here a few of my favourite yoga poses: Titttibasana: Ardha bhekasana: Half frog pose, Lolasana: Pendant pose, Sarvangasana: Shoulder stand pose & Virasana: Hero pose”
Mark R.

“Here a few of my favourite yoga poses: Titttibasana: Firefly pose, Dhanurasana: Bow pose, Ardha navasana: Half boat & Matsyasana: Fish pose”